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Diving deep to get the guidance you need
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9. Mai 2023
Don’t let it get to your head... Dandruff and the Scalp Microbiome
Fighting dandruff? Why getting rid of microbes isn’t the best way to go. How your “top” microbiome helps you to get a healthy scalp and hair
29. März 2023
You’ve got something in your beard, and it’s not food… Bad Bugs in Beards?!
Let’s face it, microbes are everywhere – even in beards. Might beards be breeding bad bugs or instead not just be stylish, but even healthy?
29. März 2023
What you feed, grows… Sugar and the Microbiome
We know we “shouldn’t” eat sugar. Still, it might be hard not to. Learning how it impacts our microbiome, helps changing how we go about it.
29. März 2023
How Dry January affects our health. The Microbiome & Alcohol
How does alcohol consumption – and a Dry Month without alcohol – affect our health and that of our microbiome? And how much alcohol is ok?
1. März 2023
Why mites having sex on your face is healthy for you
Billions of microbes live in and on our skin and keep it healthy. And do you know what mites are doing on your face while you are sleeping?!
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